Tuesday, May 5, 2009

Fruity Delights

Matthew and I went to Barnes and Noble and bought some really good cook books. As we were walking out I saw this box that resembled a deck of cards but a little bigger and it was all about smoothies. We tried these two today and they were great!
We bought all frozen fruit except for the bananas which we cut up the entire bunch and put in the freezer. Try them! I will post more as we make them! :)
100 g (3 1/2 oz) fresh raspberries
100 g (3 1/2 oz) plain yogurt
100 ml (3 1/2 fl oz) soy milk (we used regular 2% milk and it was just as good)
Blend all together. Swirl in a little yogurt to decorate.

1 small ripe banana
75 g (3 oz) strawberries hulled
250 ml (8 fl oz) orange juice
Freeze bananas for about 2 hours
Blend all together until thick
Decorate with strawberries
Enjoy!

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